Effective Back Pain Relief in Millburn, NJ

Back pain is a widespread issue, affecting roughly half of all adults at some point in their lives. It's a leading cause of discomfort and can significantly impact daily activities. The lumbar spine, which supports much of our body's weight and enables twisting and turning, is particularly vulnerable to injury.

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Common causes of back pain range from minor to severe and often include:

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• Muscle strains or ligament sprains: These can occur due to sudden awkward movements, heavy lifting, or poor posture.

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• Herniated discs or bulging discs: These occur when the soft inner core of a spinal disc pushes through the outer layer, potentially pressing on nearby nerves. This can cause sharp, radiating lower back pain.

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• Degenerative disc disease: This age-related condition involves the gradual breakdown of spinal discs, leading to chronic back pain and stiffness.

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• Sciatica: This is a specific type of pain that radiates from the lower back down through the buttock and leg. It is often cause by a herniated disc that compresses the sciatic nerve.

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While many cases of acute lower back pain result from muscle or joint strains and improve within a few weeks, persistent pain should not be ignored.

 

If you experience chronic lower back pain lasting more than six weeks, it's essential to consult a back pain specialist. A specialist can accurately diagnose the cause of your pain and rule out more serious conditions like spinal stenosis (narrowing of the spinal canal) or nerve impingement.

 

Seeking professional help allows for proper diagnosis and a personalized treatment plan to manage your lumbar pain effectively.